This article by Gideon Waxman is a helpful reminder of just how important mindful listening is, as part of music education.
With Olly Murs and other stars performing in a major mental health fundraiser a couple of weeks ago, Music 4 Mental Health, music and mental health is in the headlines again. Most of us have used music at some point to improve our mood or add atmosphere to our surroundings. But how does music impact on our emotional wellbeing and how can you use it to improve your own or others’ mental health?
Enrolling children in music lessons may help them to control the tendency to become aggressive, according to a new study.